Upcoming Events

This Vinyasa Flow Yoga Pop-Up is a refreshing, creative and empowering practice that uses the breath as a guide for a mind/ body reset. This comprehensive class incorporates standing postures, back bends, forward folds, core work, twists and seated and supine poses.

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The themed practice is set to a playlist while focusing on total-body strength, coordination, balance and flexibility with a tone of lightheartedness. Modifications and variations are given to suit every body by providing options for mellow to more challenging variations of poses with props as needed. Class ends with a peaceful final relaxation to integrate the benefits of the flow.

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$15 per person

Pre-registration is suggested, drop in's welcome!

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About your Instructor:
Brynn first came to yoga at age 18 as a runner seeking performance improvement and committed to a daily practice in her late 20s. She received her 230-hour yoga instructor certification from the Asheville Yoga Center (AYC) in North Carolina in 2015 and began teaching prior to that in 2009. She has studied and been a regular practitioner of Ashtanga, Anusara, Bikram, hot power yoga, yin yoga, vinyasa, kundalini and more. Brynn was a student of Yogi Wade, the former Ohiopyle Power Yoga teacher, who taught her to be herself as an instructor, have fun and most importantly to create a supportive environment for every body and level of practitioner.

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Her regular weekly classes are taught in Yogi Wade's room at the Ohiopyle-Stewart Community Center. Other yoga clients and teaching locations include Nemacolin Woodlands Resort & Spa, local cross country teams, OMBody Massage & Wellness and private sessions.